That Bulletproof Coffee Trend

So, unless you’ve been living in a cave for the past few years, you’ve heard of Bulletproof Coffee. When you Google it, about 1,000 think pieces about it come up; some people praise it like it’s Sliced Bread 2016, others mock it for being possibly the world’s stupidest idea. I haven’t tried the real thing (drinking butter seems highly gross to me), but I do drink a lot of coffee, so any way to pack more nutrition into it seems like a good idea to me!

Lucky Goat coffee beans, chia seeds, organic coconut oil, & cinnamon

 

An amazing dairy-free version already exists, via Nutrition Stripped, but as I don’t have powdered medicinal mushrooms or maca at my disposal, I thought I’d try my hand at a layman’s version. Vegan living isn’t that hard if you’re creative in the kitchen!

I only used ingredients that I always keep in my house, and it tastes pretty delicious! I can see myself making this on work mornings to stave off hunger until break time.

Frothy Power Coffee

serves 1, hot or iced

8 oz. cold brew or freshly-brewed hot coffee

2 oz. unsweetened organic almond milk

1 tsp. organic coconut oil

1 tsp. chia seeds

1/2 tsp. cinnamon

1/4 tsp. of nutmeg

sweeten to taste (I recommend 100% maple syrup)

Pour all ingredients into a blender until frothy and then serve! A word of caution—if you choose to serve this cold/iced, the coconut oil will start to solidify over time, giving the drink a chalky consistency. Hot is probably the way to go for those of us with texture issues!

All the above measurements are estimates. You know how you like your coffee! If you take your coffee black, skip the almond milk altogether and sub in more coconut oil. Add some cocoa powder to make it a mocha or blend in some fresh raspberries. Totally customizable.

There are endless ways to enjoy this super easy drink, without bankrupting yourself at the health-food store.

Well, I’m off to start cooking brunch! We ran out of tempeh so I can’t make my kickass “bacon.” So much sadness!

Happy brewing!

—DellaBites

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