Every Hat Frank Rossitano Wears on 30 Rock

Let me blow your mind grapes.

Does this list already exist on the internet? Maybe it does! Who cares! The last time my husband and I watched 30 Rock, I literally kept a pen and notebook in the living room and recorded each one, because I care. Tag yourself—I’m (blank-budget cuts).

  1. Ninja Expert, s1e1
  2. Done Deal, s1e2
  3. Extra Sausage, s1e3
  4. Joystick Master, s1e3
  5. Double Cheese, s1e3
  6. Arcade Champ, s1e4
  7. Bigfoot Expert, s1e4
  8. Hand Held, s1e5
  9. Over Easy, s1e8
  10. ESP Tutor, s1e8
  11. Kung Fu Beech, s1e8
  12. Rods, s1e9
  13. Karate Sluts, s1e10
  14. Beef N Beans, s1e10
  15. Smells, s1e11
  16. High Score, s1e12
  17. Extra Cheese, s1e13
  18. 1,000,000 Points, s1e14
  19. UFO Cop, s1e14
  20. Time Travel Agent, s1e16
  21. Liz Rocks, s1e17
  22. Mashed Potatoes, s1e18
  23. Beef Ravioli, s1e18
  24. Atomic Super Kick, s1e18
  25. Mystery Solver, s1e19
  26. Bahama Trapezoid, s1e19
  27. Alabama Legsweep, s1e20
  28. Alien Knight Force, s1e21
  29. Coin-Operated, s2e1
  30. Kill Screen, s2e1
  31. Ready, s2e2
  32. Field Hockey Coach, s2e4
  33. Balls, s2e4
  34. AND, s2e5
  35. LIPS, s2e5
  36. Half Centaur, s2e5
  37. Karate Prom, e2e6
  38. Olé, s2e7
  39. Right Boot, s2e7
  40. Got It, s2e7
  41. Handy Man, s2e7
  42. Beef, s2e7
  43. Burrito, s2e7
  44. Power Tool, s2e7
  45. Atlantis Lifeguard, s2e8
  46. Harvard, s2e8
  47. (Toofer) Mom Expert, s2e8
  48. KayFabe, s2e8
  49. Shower Scene, s2e9
  50. Ho Ho Horny, s2e9
  51. OR, s2e11
  52. Exactly, s2e12
  53. Trap Do r, s2e13
  54. Rescue Team, s2e13
  55. Speling Expirt, s2e14
  56. Sumo Dog, s2e14
  57. Slo-Bot, s2e15
  58. Former Cyclops, s3e1
  59. Horny, s3e1
  60. Alien Abductee, s3e2
  61. Role Model, s3e4
  62. Foley Artist, s3e6
  63. Bronx Golf Club, s3e6
  64. Night Chicks, s3e6
  65. Pinball Mechanic, s3e9
  66. Phase 3, s3e9
  67. Feelin’ It, s3e9
  68. illegible, s3e10
  69. Emotional Friend, s3e11
  70. INCOMPL TE, s3e12
  71. Two Fare Zone, s3e12
  72. Reverse Pendulum, s3e13
  73. Drapes, s3e14
  74. Laser Disc, s3e15
  75. Game Changer, s3e16
  76. (blank-budget cuts), s3e17
  77. Constant Craving, s3e18
  78. Space Gravy, s3e19
  79. Flowers, s3e19
  80. Fedora, s3e19
  81. Crop Octagon, s3e20
  82. Drapes Carpet, s3e20
  83. Mute Button, s3e21
  84. Disco Fries, s4e1
  85. Long Pips, s4e1
  86. Spaceship Owner, s4e2
  87. Not Guilty, s4e2
  88. Wet to Activate, s4e3
  89. Costume, s4e3
  90. See Miller Grip, s4e3
  91. Because, s4e4
  92. Scanner, s4e4
  93. Scrawkcab (?), s4e5
  94. Shark Cop, s4e5
  95. First Class, s4e5
  96. Teenage Grandpa, s4e7
  97. PG-25, s4e8
  98. I’m Cool, s4e8
  99. illegible, s4e9
  100. I Tried, s4e9
  101. Karate Hockey, s4e10
  102. In Training, s4e10
  103. Wide and Tight, s4e11
  104. Delete, s4e11
  105. Night Beast, s4e11
  106. Mason Storm, s4e12
  107. Mind The Gap, s4e12
  108. Pound for Pound, s4e12
  109. Busway, s4e12
  110. Dial-Up Access, s4e13
  111. Intestinal Fortitude, s4e13
  112. Under the Bottom, s4e15
  113. All The Way, s4e15
  114. Sort of Loaded, s4e16
  115. Free Parking, s4e16
  116. Tow Away Zone, s4e16
  117. Monster Truck Wrestling, s4e17
  118. Last Shot First, s4e17
  119. Defcon 50, s4e17
  120. Feet, s4e18
  121. TBD, s4e18
  122. Good Pieces, s4e20
  123. Touch Down, s4e20
  124. Pocket Dialer, s4e21
  125. Why., s5e1
  126. Bottom Feeder, s5e1
  127. Long and Twisted, s5e2
  128. I Did It, s5e3
  129. Promotional Consideration, s3e4
  130. Full Tank, s5e8
  131. Speed Glue, s5e8
  132. Cream Sauce, s5e8
  133. Dream Reader, s5e11
  134. Cheese Gravy, s5e12
  135. 1 Card Monte, s5e12
  136. Man Scent, s5e12
  137. Straining Order, s5e13
  138. Wet Tacos, s5e14
  139. Regional Dis-Honor Society, s5e15
  140. Snake Biter, s5e15
  141. Code Breaker, s5e16
  142. Deli Meat, s5e17
  143. Dot Matrix, s5e17
  144. Food Coma, s5e18
  145. Tandem Alert, s5e18
  146. Plumber College, s5e19
  147. Busy Signal, s5e19
  148. Sitting Ovations, s5e20
  149. I Give Up, s5e20
  150. Nap Partner, s5e21
  151. Casual Flosser, s5e21
  152. Van With Man, s5e22
  153. Closet Amish, s6e1
  154. Volunteer Pilot, s6e2&3
  155. Peaked, s6e4
  156. Vacant, s6e4
  157. Partial Foods, s6e4
  158. Flip Phone Owner, s6e5
  159. Jobber, s6e5
  160. Tornadic, s6e5
  161. Feet, s6e6
  162. Thick, s6e8
  163. Cryptid, s6e9
  164. Be Cool Liz, s6e9
  165. Suplex, s6e9
  166. Dorm Food, s6e10
  167. VHS Repairer, s6e13
  168. Emotion Illiterate, s6e14
  169. Butler School, s6e15
  170. Click Here, s6e15
  171. Maintenance Required, s6e15
  172. Low Oil, s6e15
  173. Bad Ranch, s6e17
  174. Average Voltage, s6e17
  175. Frank 2.0, s6e17
  176. Hookie Mentor, s6e19
  177. Push For Cheese, s6e20
  178. Cured, s6e20
  179. Brain Masala, s7e1
  180. Free Zits, s7e2
  181. Punch Ball, s7e2
  182. Ammnesia, s7e3
  183. Freshly Bathed, s7e3
  184. Semi-Legal, s7e4
  185. Lice Owner, s7e4
  186. 1st Time Flosser, s7e5
  187. Letters, s7e6
  188. Going Stron, s7e7
  189. Cheese Soup, s7e8
  190. Inappropriate, s7e8
  191. Hug Stain, s7e10
  192. Panic Dream, s7e11
  193. Untitled, s7e11
  194. Taco Robot, s7e12
  195. Period, s7e12

Shout Out Sunday 11.17.19

**This is last week’s post that I managed to never publish. Travel back in time to November 10th as you read this.**

Hello, hello (hola!) I’m pretty sure I just outed myself as extremely old by making a 15-year-old U2 reference, but there’s no shame in my Dad-joke game. We’ll get right to it this week, then!

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  1. I recently started a tutoring job at a local community college and I just have to say how inspired and hopeful it makes me about the future. I went to a predominantly white university in suburban Massachusetts, so my college experience was wildly different than the population I’m working with. The students who come to the tutoring center are so kind and motivated to succeed—getting to know them and be a tiny part of their stories makes me better and is the highlight of my week.
  2. This is old news at this point, but Jeannie Gaffigan was on WTF with Marc Maron and her interview was fascinating. I can’t wait to check out her book!
  3. Elizabeth Warren released a Medicare for All plan and we simply must stan. Without getting too personal, I recently had a huge bomb dropped on me re: my employer-provided health insurance, so this issue both ideologically and personally affects me. The healthcare system in this country is so broken (my therapist certainly agrees!), so two of the Democratic frontrunners running on unequivocal M4A platforms is hugely important.
  4. On that note, I can’t stop laughing at this tweet.
  5. Speaking of Twitter, Hunter Harris is the best person on there.
  6. Sunnyside on NBC is such an amazing show, but of course, as is typical of smart comedies, didn’t get its due. Networks taking away all my favorite shows—that’s Cancel Culture.
  7. Winter has officially come to Boston (the forecast says snow on Tuesday), so it’s time to revisit my favorite coats: the Everlane ReNew Long Puffer and the ReNew Lightweight Puffer. And, I have to admit, I bought a peacoat at Target and I’ve been wearing it every day.
  8. I don’t know what’s gotten into me lately, but I’ve been revisiting a ton of ’90s alternative rock, and I will absolutely give myself vocal nodes singing along to Celebrity Skin. Truly one of the best and most iconic albums of all time. I stan the legend Courtney Love!
  9. I got the new iPhone in the mint-green color and honestly, it’s ruining my life. I was so suspicious of FaceID but I have to admit…it’s really convenient?? Also, the screen is bigger than on my last phone, so it makes doing the NYTimes Crossword easier and that is truly my only priority in life.
  10. I’m going to New Orleans next month! I’ve been once, in 2016 right after my wedding, but this time I want to do it right! What should I do while I’m there?
  11. *very local reference* The Red Lentil in Watertown is incredible. Bostonians, flock!
  12. And most importantly, tomorrow is Veteran’s Day, and while I am personally vehemently anti-war and military spending, one thing we absolutely should and must spend government money on is taking care of veterans and their families. And, tbh, all vulnerable populations. Not doing so is, frankly, un-American!

Au revoir, mes enfants!

Shout Out Sunday 2.17.19

Think I’m gonna get right down to business today, guys! Here’s my week in a nutshell:

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  1. I’m actually doing it, fam! I’m doing the Spending Fast. We’re shooting for a year, but it’s based on need. If I can pay my consumer debt down faster (I have a couple of ways I could do this, but they’re both pending/not guaranteed), we might not need to keep going until 2020, but honestly, the experience has been so empowering that I don’t think I’ll want to stop! I’m rereading Anna’s book, and Katy Goodman’s Insta stories have been super inspiring (she has a No Buy highlight). Just with little tweaks, my grocery bill has started to come down, I’m using cash for purchases, and we cancelled cable (finally!). Student loans go into repayment next month, so things will be really tight—I’m working on starting a side hustle job (more on that later). It feels so good to rid yourself of all the stuff in your life that’s weighing you down! P.S. Anna’s book (Kindle version) is on sale for $1.99 right now, so snatch it up!
  2. Catastrophe series 4 is streaming on Amazon starting March 15th and I couldn’t be more excited. It’s one of my favorite pieces of media ever made. Sharon and Rob are geniuses beyond measure. I think I’m going to cancel my Amazon Prime subscription after I watch it, which is kind of a big step for me! I’ll have to buy the season of Marvelous Mrs. Maisel next year, but a one-time $12-ish purchase is better than $49-$99 a year to support a company that sucks!
  3. Since I’m not spending money right now, I’ve been bringing my own lunch to work every day. Sometimes, that means the Trader Joe’s microwave meals that we still have from before the No-Buy, but mostly it’s meant leftovers and jar salads. I stan a jar salad. They are my favorite thing on the planet. People at work think I’m nuts rolling up to the breakroom with a quart Mason jar of lettuce but they don’t even know. You can put literally anything in a jar salad. My last one was champagne-pear salad dressing, snow peas, beet sauerkraut, mixed greens, and vegan cashew parm. Delicious!
  4. I’m psyched to make this soup recipe. I make a mean tomato basil, but subbing cashews in for cream is genius! My belief about food is that, if you can make it vegan with little to no effort, do that shit.
  5. I started using the iBotta app, which gives you cash back for buying certain items and submitting your receipts. It’s like coupons, but 2019. I think apps like this can be a slippery slope and convince people to buy products they don’t need, but I go through and find only things that are already on my grocery list, and choose the most cost effective brand. For instance, there was a $1 back bonus on Health-Ade Kombucha, which made it, effectively, cheaper than even the store brand. I’ve made $13 so far, off of only 2 shopping trips.
  6. Do you read New Darlings? They’re sharing their pregnancy journey right now and it’s so sweet I could scream. I can’t wait until that’s me!
  7. Dogs aren’t actually smart. Sorry not sorry to break this to you.
  8. I saw Neko Case when I was in Tallahassee and holy fucking shit was she amazing. If you haven’t listened to her new album, shame on you.
  9. On that note, Jenny Lewis has two new songs out: “Red Bull and Hennessy” and “Heads Gonna Roll
  10. Don Cheadle’s shirt choices on SNL last night were NEXT LEVEL.
  11. Saved the best for last: RUSSIAN DOLL. RUSSIAN DOLLLLLL! You’ve gotta watch this show. Drop what you’re doing and immediately log in to Netflix. It’s only February but this is definitely the best show of the year. Natasha Lyonne is breathtaking. We just finished last night and I am already yearning for a new season. A perfect, perfect show.

Sunday Kind of Love

Happy Sunday! I have the dreaded task of homework to look forward to today, but hopefully you have some free time to chill out, max, and relax all cool. Here’s what I’ve been thinking about this week.

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  1. I’m so inspired by the March For Our Lives. I wish I could have gone into Boston yesterday. Be sure to sign the petition against gun violence!
  2. The Lamplighter, Maria Susanna Cummins—Maybe 19th century sentimental fiction isn’t quite your “thing,” but I am absolutely obsessed with this book right now. The tale of little Gerty is so heartbreakingly sweet. Here’s a link to the Kindle edition, which is free!
  3. Should I do this? It’d be nice to have Spotify Premium again, but I’m so used to that no-commercials Hulu life, that I’m not sure I can go back! It would save me $7/month, and I’d get another service. I’m torn!
  4. This tweet destroyed me. Bless the person that saw that connection.
  5. Give me this vegan queso immediately.
  6. And on that note, I’m making these tacos ASAP.
  7. I’m so excited to watch Champions on NBC! I’m into anything Mindy Kaling is involved with, and the cast is stellar!
  8. Did you know that students and educators get a discount on digital subscriptions to the New York Times? It’s crazy affordable. I just subscribed and am loving all of this nonstop crossword action!
  9. And, last but not least, John Oliver’s staff wrote a book about gay bunnies getting married in response to Mike Pence’s Marlon Bundo book, and it is truly, truly inspiring. It’s out of stock at the moment, but as soon as it’s back, I’m buying one for my future kid.

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See you next week, bunnies!

xoxo,

c